{"product_id":"mindful-soldier-signed-ash-alexander-cooper","title":"Mindful Soldier - Signed - Ash Alexander-Cooper","description":"\u003cp\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003e\u003cspan\u003e‘An essential and inspirational guide to surviving and thriving, whatever life throws at you’ \u003c\/span\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eBear Grylls\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003eMindful Soldier\u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cspan\u003e \u003c\/span\u003eis a powerful fusion of personal insight and practical psychology that will help the reader tap in to reserves of resilience and determination they never knew they possessed.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eWritten by former soldier and RBVE's Tommy Club Founding Patron Ash Alexander-Cooper OBE and world-renowned trauma specialist Dr Jessica K. Miller, this dynamic book offers practical skills and techniques to help readers tackle trauma, build resilience and overcome life's toughest obstacles – personal and professional – with confidence.\u003cbr\u003e\u003cbr\u003eOvercoming childhood trauma, embracing uncertainty, relationship breakdowns, self-doubt, recovering from failure – these topics and more are covered with real insight, plus practical exercises to help build resilience.\u003cbr\u003e\u003cbr\u003eDrawing on first-hand experiences and cutting-edge research, Alexander-Cooper and Miller deliver an unparalleled perspective on the power of resilience, making \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eMindful Soldier\u003c\/span\u003e\u003cspan\u003e a must-read for anyone seeking to adapt, learn and thrive in the face of adversity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eProceeds of this book support RBVE's mission to provide employment and welfare support to veterans and those with disabilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis title will be released on January 22, 2026. Hardback. \u003c\/span\u003e\u003c\/p\u003e","brand":"Royal British Veterans Enterprise","offers":[{"title":"Default Title","offer_id":56760135025020,"sku":"MSBOOKSIGNED","price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0257\/2340\/4342\/files\/Screenshot_2025-12-12_151326.png?v=1765552477","url":"https:\/\/rbveshop.org\/products\/mindful-soldier-signed-ash-alexander-cooper","provider":"Royal British Veterans Enterprise","version":"1.0","type":"link"}